We forget so quickly that we’re human. We want to be machines who can smoothly and efficiently get up early, work, clean, and go to sleep again. Like robots. Like clocks, just ticking away the time. We forget that we have beating hearts and rushing blood and souls that need desperately to breathe. It goes against the way the world works to take time to be still and calm. To take time to rest. To take time to breathe life back into yourself, and more importantly, to have Life breathed back into you by the One who made us the way we are.
When you’re busy and tired – breathe. When you feel like you just can’t anymore – breathe. When you feel lost and confused and overwhelmed – breathe. Do the thing that makes no sense. That is what it means to love yourself, and if you can’t love yourself, you’re not going to be able to really love other people. The whole “love your neighbor as yourself” thing is a coin with two sides, and we like to ignore the second part.
So today, breathe. Just breathe.